Alexander Technique instruction

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Research shows effectiveness of
lessons in the Alexander Technique
for long term relief of back pain.

. . .

Clinical trial at University of Bristol demonstrates therapeutic value and effectiveness of Alexander Technique for chronic back pain.

Report summary
Full report (pdf)

. . .

	Study published in the British Medical Journal shows long term benefits for patients with chronic back pain of one-to-one lessons in the AT from certified teachers.
BMJ article + video BBC story + video

...
the

Alexander Technique

For over 100 years the Alexander Technique
has enabled people of all ages, all across the world,
to regain good posture, balance and poise
and relieve stiffness, tension and pain
for the long-term.

Teaching the
Alexander Technique
since 1990

Jill Geiger, AmSAT, STAT
certified teacher
Newton, MA

617. 527. 7373
jill@ATInstruction.com

Press play to learn more

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*What is it?* Overview of the Alexander Technique	*How is it taught?* Description and photos of a typical lesson	*What's the best way to try it out?* Information about lessons and introductory workshops in the greater Boston area
*What training do teachers have?* Information about teacher qualifications and organizations of certified teachers, national and international
AT in the news Citations of articles in journals, newspapers and magazines	Jill Geiger, certified teacher greater Boston area Brief bio.
What are some good books to read? Recommended reading and sources for books and journals	*Testimonials* Comments from some of my pupils and quotes from some notable people about their experiences with the AT
Directions by car by public transportation	*Links* Websites of a selection of other teachers, training courses and pupils